the body building craze...

It seems that the body building craze has caught up with me...so far I've clocked in 3 solid hours of gym work in the space of 1 week...roughly 30 mins per session(not bad a start for an amateur like me...haha) What drives you on is the sight of other people sweating it out and pushing through their limits. Limits are for those who are afraid to scale new heights...cough...cough...I didn't say that! The effects are already there, a few muscle aches now and then but it feels worthwhile the moment you touched the firmed up muscles...ok ok, no more self appraisal!